Heart Healthy Living

Taking care of your heart is one of the keys to living a long and healthy life.

Heart healthy living is an important part of cardiovascular disease prevention. From eating a healthy diet to getting enough sleep at night, Presbyterian offers a number of programs and tools to help you live a heart healthy lifestyle.

Exercise

Exercise, like healthy eating habits, is key to leading a heart healthy lifestyle.

Heart Healthy Eating

Heart healthy eating habits are an important part of overall heart and vascular health. Presbyterian Novant Heart & Wellness offers a number of programs and services to promote heart healthy eating habits.

Heart Healthy Gifts

Give your loved ones the gift of heart health, or take your own first steps toward a healthier heart by purchasing one of our healthy gifts.

Sleep Health and Heart Health

Getting quality sleep each night will help prevent heart disease.

Smoking Cessation

Tobacco use is the top modifiable risk factor for heart disease - and Presbyterian can help.

Weight Loss

Achieving and maintaining a healthy weight contributes to overall heart and vascular health.

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