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Patients May Self-Refer
Please call to find out scheduling and availability:
704-384-6959
Yoga increases flexibility, stimulates the mind and balances the body. The effects of yoga have proven to be beneficial to cancer survivors by decreasing stress, strengthening the immune system, improving balance and enhancing overall wellness. Presbyterian Cancer Rehabilitation & Wellness’ yoga classes allow survivors an opportunity to receive expert instruction from oncology-trained yoga therapists.
Intro to Yoga
This class gives an overview of what to expect when attending yoga classes at Cancer Rehabitation & Wellness. Attendees will learn the centering practice that is the basis for all other classes. Classes are offered twice a month, free of charge. Call 704-384-6953 or email bcthomas@novanthealth.org to register for the next Intro to Yoga class or for more information.
Drop-In Yoga
After taking an Intro to Yoga class, participants can drop-in to any yoga class currently offered at Cancer Rehabitation & Wellness. Classes are $5/class and are offered on Mondays, Wednesday and Fridays.
