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704-384-6953
Strides to Strength is a 24-session cancer wellness and fatigue management program designed to help you overcome fatigue, physical limitations and emotional challenges to improve your quality of life following a cancer diagnosis. The program enhances physical and emotional recovery by focusing on exercise, nutrition, support and education.
Our team consists of:
Personalized Fitness Plan
With a physician's release, our exercise specialists will design a plan to meet your personal fitness goals. Attention is given to education strength, flexibility and improving your overall physical condition. Benefits may include increased energy levels and a strengthened immune system.
Nutrition Plan
You will meet with a registered dietitian who will use a computerized nutrition assessment to evaluate your food intake and tailor a diet to improve your nutrition. Learn More
Education
Strides to Strength promotes preventive care through education. Topics include: stress management, lymphedema, genetic counseling, osteoporosis and others.
Support
Licensed clinicial social workers lead individual and group support sessions to help survivors understand and manage their emotions as they journey through cancer. Learn more about other opportunities for support.
