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Breast cancer is highly treatable when found early. Follow these three simple steps to take charge of your breast health today.
1. Breast Self Exam
Monthly self exams can help you learn how your breasts normally feel so that you can easily detect any changes.
2. Clinical Breast Exam
Make sure that a breast exam is part of your annual physical. If you have noticed any changes in your breasts since your last physical, be sure to share these with your physician.
Mammograms are an important part of your breast health routine. These low-dose X-rays examine any changes or abnormalities in the breast and are generally recommended once a woman turns 40.