Heart Healthy Living
| Taking care of your heart is one of the keys to living a long and healthy life. |
Heart healthy living is an important part of cardiovascular disease prevention. The Presbyterian Center for Preventive Cardiology offers a number of programs and tools to help you live a heart healthy lifestyle.
Achieving and maintaining a healthy weight contributes to overall cardiovascular health. Find out how Presbyterian can help you take off weight the heart healthy way.
Heart healthy eating habits are an important part of overall cardiovascular health. Presbyterian offers a number of programs and services to promote heart healthy eating habits.
Exercise, like healthy eating habits, is key to leading a heart healthy lifestyle. Presbyterian can help you develop a comprehensive exercise plan to achieve and maintain cardiovascular health.
Massage is an excellent way to relieve muscular tension, muscular injury and the effects of stress on the body. The Presbyterian Center for Preventive Cardiology offers massage therapy in a soothing, relaxed environment.












