Where to Begin
Preparation for Surgery
| Weight loss surgery is like other major surgeries. The best preparation is to understand the risks and potential benefits and to closely follow your doctor's instructions. |
![]() |
To mentally prepare yourself:
- Understand the surgical process and what to expect afterwards.
- Talk to people who have had weight loss surgery.
- Write a letter to yourself and your surgeon explaining your reasons for having the surgery and outlining your plans to maintain your weight loss after surgery.
- Start a journal about your experience. Record how you feel now, the obstacles you encounter, the things you hope to be able to do after surgery.
- Get a letter of support from your family. It helps to know you have people behind you, waiting to help.
To physically prepare yourself, strictly follow your doctor's guidelines:
- Some physicians will place patients on a special diet weeks prior to surgery.
- Stop smoking for at least a month before surgery.
- Be certain to follow your surgeon's instructions regarding any medications you may be taking to control other health conditions.
- Arrive on time, with supplies from home for a three- to four-day hospital stay. If you use special equipment for sleep apnea, you should bring your machine to the hospital.













