Join our sports medicine team for live web chats and get your burning questions answered. Even if you feel like you're in the best shape of your life, you might be surprised at what you can learn from the pros about pre- and post-race foods, stretching strategies, injury prevention tips and other secrets to staying healthy and achieving your goals. We're here to help you have a healthy, successful sports or fitness experience!
At Novant Health, we’re here for you not just when you’re injured but every step of the way toward your sports and fitness goals.
Upcoming Chat: Thursday, Nov. 14, 2013, noon to 1 p.m.
Pre-Race Live Web Chat with Novant Health Certified Athletic Trainers
Thunder Road is just around the corner, and our friends at Novant Health Sports Medicine want to make sure you have a successful race. That means staying healthy! Take a break from training - or the workday - to get your questions answered by certified athletic trainers Patrick Sheehan, LAT, ATC and Leah Wise, LAT, ATC.
Patrick and Leah care for athletes of all levels. Whatever your question - from stretching techniques to injury prevention, hydration to nutrition, warm-up and cool-down tips and more, they can help you feel and race your best on Nov. 16!
Recent Chat: Wednesday, June 5, 2013, noon to 1 p.m.
Runners took a break from training, work and other activities to get their questions answered by Bryn-Marc Conaway, a certified athletic trainer with Novant Health Sports Medicine.
Recent Chat: Thursday, Nov. 1, 2012, noon to 1 p.m.
Cotswold Medical Clinic's Keith Anderson, MD, a board-certified sports medicine physician, helped runners prepare for Charlotte's Thunder Road Marathon and other races.