Call today to make an appointment with a sleep expert:
1-877-99-AWAKE (29253)
Lack of sleep can seriously affect your physical and mental health. Getting too little sleep makes it harder to think clearly, deal with stress, fight disease and illness, and control your emotions. By not getting enough sleep, you also increase your chance of having one or more of the following:
- Heart attack
- Congestive heart failure
- Hypertension (high blood pressure)
- Stroke
- Diabetes
- Psychiatric conditions
- Depression/mood disorders
- Attention deficit disorder
- Weight gain
- Automobile and other accidents or injuries