Please call for dates, times and pricing:
Yoga is a well-established activity to increase flexibility, stimulate the mind and balance the body. Its effects are particularly beneficial to cancer patients because it can decrease stress, strengthen the immune system, improve balance and enhance overall wellness.
Novant Health Cancer Center’s yoga classes provide expert instruction from yoga therapists with special training in oncology. The cost is $10 per class or $25 per month.
These classes are designed for anyone who has never taken yoga, is currently in treatment, needs special assistance, is recovering from surgery and/or has any other limiting factors. Fridays from 10:30-11:30 a.m.
Participants eligible for these classes must be able to get up and down from the floor on their own (or with assistance of a chair), should have some previous yoga experience and (preferred) should be one year out from treatment or surgery. Wednesdays from 11:30 a.m.-12:30 p.m.
A personalized, one-on-one session geared to your individual needs with one of our yoga therapists. A minimum of two sessions is recommended. Call 704-384-6953 or email Yvonne Brown
for more information.