Strides to Strength
Contact our office for more information or to sign up:
is a 24-session cancer wellness and fatigue management program designed to help you overcome fatigue, physical limitations and emotional challenges to improve your quality of life following a cancer diagnosis. The program enhances physical and emotional recovery by focusing on exercise, nutrition, support and education. Research also shows that appropriate levels of exercise can reduce the risk of cancer recurrence.
Your Strides to Strength wellness team is made up of the following experts:
- Oncology nutrition specialist
- Oncology nurse
- Licensed clinical social worker
- Exercise physiologist with training in oncology
With a physician’s release, our exercise specialists will design a plan to meet your personal fitness goals. Attention is given to education, strength, flexibility and improving your overall physical condition. Benefits may include increased energy levels and a strengthened immune system.
Morning, afternoon and evening classes are available on Tuesdays and Thursdays. There is a fee for this service but scholarships are available. Contact our office at 704-384-6953 for more information or to sign up.